Karen's Spinach Mushroom Feta Scramble With Turkey Bacon, 1 container

Calories: 223

Carbs: 4g

Fat: 8.5g

Protein: 32.5g

223

Bodhi"S, 1 container

Calories: 207

Carbs: 5.2g

Fat: 6g

Protein: 33g

207

Homemade, 1 serving

Calories: 277

Carbs: 12.9g

Fat: 149g

Protein: 18.2g

277

Mcdonald's, 2 cups

Calories: 240

Carbs: 5g

Fat: 13g

Protein: 0g

240

GourmetFuel, 280 gram

Calories: 400

Carbs: 1g

Fat: 28g

Protein: 36g

400

Karen Raden, 0.25 lb ground turkey

Calories: 214

Carbs: 4g

Fat: 16g

Protein: 15g

214

Spinach and Mushroom Breakfast scramble, 1 1 plate

Calories: 192

Carbs: 6.1g

Fat: 5.3g

Protein: 29.7g

192

Homemade, 2 eggs

Calories: 202

Carbs: 2g

Fat: 11g

Protein: 14g

202

stay naked, 1 meal

Calories: 330

Carbs: 6g

Fat: 25g

Protein: 21g

330

Recipes.sparkpeople.com, 1 cup cooked

Calories: 200

Carbs: 15.8g

Fat: 8.7g

Protein: 18.4g

200