Karen Raden, 1 ounce

Calories: 35

Carbs: 0g

Fat: 1g

Protein: 7g

35

Karens, 100 gram

Calories: 400

Carbs: 62g

Fat: 13g

Protein: 6g

400

Karens, 0.75 cup

Calories: 20

Carbs: 2g

Fat: 0g

Protein: 2g

20

Karens, 1 cup shredded

Calories: 22

Carbs: 3g

Fat: 0g

Protein: 1g

22

karens, 25 grams

Calories: 230

Carbs: 35g

Fat: 7.5g

Protein: 13g

230

Karen, 100 gram

Calories: 402

Carbs: 80g

Fat: 8g

Protein: 7g

402

karen, 1 each

Calories: 4

Carbs: 0.2g

Fat: 0g

Protein: 0.5g

4

Karens, 1 cup

Calories: 195

Carbs: 30g

Fat: 4g

Protein: 9g

195

Karens, 100 g

Calories: 263

Carbs: 38.4g

Fat: 10g

Protein: 0g

263

Karens, 22 gram

Calories: 491

Carbs: 53g

Fat: 27g

Protein: 6g

491