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flaxseeds

Kapricornkitti Ground meal, 2 tablespoon

Calories: 70

Carbs: 4g

Fat: 4.5g

Protein: 3g

70

Turkey thighs

Kapricornkitti, 4 oz

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 19g

220

Pineapple Chunks

Kapricornkitti Pineapple, 1 cup

Calories: 82

Carbs: 119g

Fat: 1.1g

Protein: 4.9g

82

Fresh Blueberries

Kapricornkitti Fresh Blueberries, 1 cup

Calories: 84

Carbs: 21g

Fat: 0g

Protein: 1g

84

Vegetable

Kapricornkitti Lg Raw Carrot, 1 carrot

Calories: 30

Carbs: 7g

Fat: 0.2g

Protein: 0.1g

30

Fresh Pineapple

Kapricornkitti Fresh Pineapple, 1 cup

Calories: 84

Carbs: 22g

Fat: 0g

Protein: 1g

84

Apple

Kapricornkitti Med Fuji Apple, 1 medium apple

Calories: 95

Carbs: 23g

Fat: 0.3g

Protein: 0.3g

95

Honey Wheat Bread L'Oven

Kapricornkitti, 1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

Seasoning

Kapricornkitti (Montreal Chicken Seasoning), 1 teaspoon

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Peach

Kapricornkitti Med Yellow Peach, 1 Peach (150g)

Calories: 58

Carbs: 15g

Fat: 0g

Protein: 1g

58