Sanjeev Kapoor, 1 Kg fish

Calories: 415

Carbs: 0g

Fat: 34.5g

Protein: 22g

415

Sanjeev Kapoor, 0.75 cup

Calories: 70

Carbs: 3g

Fat: 5g

Protein: 2g

70

Sanjeev Kapoor, 1 whole recipe

Calories: 167

Carbs: 21g

Fat: 10.3g

Protein: 4.2g

167

Sanjeev Kapoor, 0.25 of recipe

Calories: 270

Carbs: 7.4g

Fat: 17.2g

Protein: 21.7g

270

Indian, 1 cup

Calories: 130

Carbs: 33.3g

Fat: 0.4g

Protein: 8.1g

130

Sanjeev Kapoor Recipe, 1 cup

Calories: 421

Carbs: 9g

Fat: 19.4g

Protein: 52.5g

421

Sanjeev Kapoor, 0.333 recipe

Calories: 558

Carbs: 69g

Fat: 14g

Protein: 40g

558

Sanjeev Kapoor, 100 g

Calories: 390

Carbs: 20.9g

Fat: 23.8g

Protein: 13.7g

390

Sanjeev Kapoor, 0.5 cup

Calories: 94

Carbs: 14.9g

Fat: 3.5g

Protein: 1.9g

94

Kapoor, 67 g

Calories: 140

Carbs: 32g

Fat: 0g

Protein: 3g

140