Kansas Beef Council, 1 z

Calories: 60

Carbs: 1g

Fat: 2g

Protein: 8g

60

Texas Beef Council, 1 oz.

Calories: 90

Carbs: 2g

Fat: 4.5g

Protein: 9g

90

the Texas Beef Council, 1 serving

Calories: 540

Carbs: 15g

Fat: 37g

Protein: 34g

540

National Beef Council, 3 oz

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 23g

190

Council, 300 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

council, 2 tablets

Calories: 8

Carbs: 2g

Fat: 0g

Protein: 0g

8

Beef Industry Council, 1.5 cups

Calories: 298

Carbs: 28g

Fat: 10g

Protein: 26g

298

Generic, 3 oz. cooked

Calories: 164

Carbs: 0g

Fat: 6g

Protein: 25g

164

Texas Beef Council, 3 ounces

Calories: 324

Carbs: 19.6g

Fat: 13g

Protein: 30g

324

Fry's, 3 oz.

Calories: 164

Carbs: 0g

Fat: 6g

Protein: 25g

164