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Kale NET carbs

Kale NET carbs, 1 cup

Calories: 7

Carbs: 0.1g

Fat: 0.3g

Protein: 0.7g

7

Cauliflower, Boiled (Net Carbs)

Generic (Net Carbs), 1 cup chopped (1/2" piece) (107 g.)

Calories: 27

Carbs: 3g

Fat: 0.3g

Protein: 2g

27

Boiled Broccoli Net Carbs

Vegetable Net Carbs, 1 cup boiled

Calories: 31

Carbs: 2g

Fat: 0.3g

Protein: 2.6g

31

Boiled Net Carbs

Eggplant, 100 g

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 1g

35

Boiled Net Carbs

Cauliflower, 100 g

Calories: 23

Carbs: 4g

Fat: 0g

Protein: 2g

23

Boiled Dikon

Net Carbs, 1 cup sliced 147g

Calories: 25

Carbs: 2.5g

Fat: 0.5g

Protein: 1g

25

(Net Carbs)

Broccoli Boiled, 100 g

Calories: 27

Carbs: 2.1g

Fat: 0.4g

Protein: 2.4g

27

Sautéed Kale Net Carbs

Kale, 1 cup

Calories: 69

Carbs: 4.8g

Fat: 4.2g

Protein: 2g

69

Kale Net Carbs No Salt

Kale, 1 cup cooked

Calories: 36

Carbs: 4g

Fat: 1g

Protein: 2g

36

Kale Net Carbs (100g)

Kale, 100 g

Calories: 49

Carbs: 5g

Fat: 1g

Protein: 4g

49