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Raw Kale Leaves

Kale (1 Pound W Potassium Content), 1 LB

Calories: 227

Carbs: 45.4g

Fat: 3.2g

Protein: 15g

227

Raw 1 lb

Asparagus (W Potassium Content), 1 LB

Calories: 91

Carbs: 17.6g

Fat: 0.5g

Protein: 10g

91

Raw 1 lb

Carrot (W/ Potassium Content), 1 LB

Calories: 186

Carbs: 43.5g

Fat: 1.1g

Protein: 4.2g

186

Raw 1 oz.

Asparagus (W Potassium Content), 1 oz

Calories: 6

Carbs: 1.1g

Fat: 0g

Protein: 0.6g

6

1 lb Lettuce

Lettuce Romaine (W Potassium Content), 1 LB

Calories: 77

Carbs: 14.9g

Fat: 1.4g

Protein: 5.6g

77

Raw 1 lb Head

Celery (W/ Potassium Content), 1 LB

Calories: 64

Carbs: 13.5g

Fat: 0.8g

Protein: 3.1g

64

Boiled (W/ Potassium Content)

Egg (Large), 1 Large (50g)

Calories: 77

Carbs: 1g

Fat: 5g

Protein: 6g

77

Apple With Potassium Content

Gala, 230 g

Calories: 120

Carbs: 31.8g

Fat: 0.4g

Protein: 0.6g

120

Frozen Blackberries (W/ Potassium Content)

365 Organic, 0.75 cup (140g)

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 1g

70

Whole Raw

Vidalia Onion (W/ Potassium Content), 1 medium onion (148g)

Calories: 60

Carbs: 16g

Fat: 0g

Protein: 1g

60