44.22 gramme

Calories: 142

Carbs: 16.9g

Fat: 6.3g

Protein: 5g

142

Savera, 1 piece

Calories: 90

Carbs: 10g

Fat: 5g

Protein: 2g

90

Gits, 33 gram

Calories: 121

Carbs: 24g

Fat: 0.1g

Protein: 6g

121

Mo'pleez, 0.25 cup

Calories: 200

Carbs: 27g

Fat: 8g

Protein: 5g

200

Nanak, 1 piece

Calories: 90

Carbs: 10g

Fat: 5g

Protein: 2g

90

Ambala, 100 g

Calories: 384

Carbs: 39.8g

Fat: 19.9g

Protein: 13.5g

384

sudha, 100 gram

Calories: 412

Carbs: 51.3g

Fat: 17.1g

Protein: 12.9g

412