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Roll- Kaiser Generic, 1 roll
Calories: 144
Carbs: 26g
Fat: 2.2g
Protein: 4.5g
144
Generic, 1 sandwich
Calories: 480
Carbs: 35g
Fat: 22g
Protein: 32g
480
Generic, 1 roll (2 oz)
Calories: 167
Carbs: 0g
Fat: 0g
Protein: 0g
167
Generic, 100 gr
Calories: 412
Fat: 38g
Protein: 15g
412
Kaiser, 10 g
Calories: 48
Carbs: 6.8g
Fat: 2g
Protein: 0.8g
48
Generic, 1 Roll
Calories: 180
Carbs: 36g
Protein: 7g
180
Generic, 1 roll
Calories: 220
Carbs: 41g
Fat: 2.5g
Protein: 8g
220
Generic, 1 g or 1 bun (4")
Calories: 3
Carbs: 0.6g
Protein: 0.1g
3
Generic, 1 kaiser roll
Calories: 149
Carbs: 30.6g
Fat: 1.9g
Protein: 1g
149
Generic, 1 roll (57g)
Calories: 170
Carbs: 33g
Protein: 6g
170
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