Kaf Whole Grains Baking, 1 piece

Calories: 245

Carbs: 38g

Fat: 11g

Protein: 3g

245

Kaf, 4 oz

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 22g

100

Kaf, 1 cookie

Calories: 120

Carbs: 17g

Fat: 6g

Protein: 2g

120

Kaf, 1 oz

Calories: 24

Carbs: 0g

Fat: 0.3g

Protein: 5g

24

Kaf Whole Grain Cookbook, 2 Pancakes

Calories: 139

Carbs: 19g

Fat: 6g

Protein: 6g

139

KAF, 1 energy bite

Calories: 72

Carbs: 6g

Fat: 5g

Protein: 2g

72

KAF, 1 tsp

Calories: 0

Carbs: 2g

Fat: 0g

Protein: 0g

0

Kaf, 1 container

Calories: 170

Carbs: 7g

Fat: 9g

Protein: 17g

170

Kaf, 1 slice

Calories: 140

Carbs: 23g

Fat: 4g

Protein: 5g

140

Kaf, 1 muffin

Calories: 238

Carbs: 0g

Fat: 0g

Protein: 0g

238