Per Te, 1 grammo

Calories: 128

Carbs: 0.8g

Fat: 5g

Protein: 20g

128

Big K, 12 oz (360ml)

Calories: 160

Carbs: 39g

Fat: 0g

Protein: 0g

160

Kellogg's Special K, No Milk, Per 100g, 100 g

Calories: 379

Carbs: 76g

Fat: 1.5g

Protein: 14g

379

Tomatoes, 3.5 ounces/100 grams

Calories: 18

Carbs: 5.1g

Fat: 0.1g

Protein: 0.9g

18

Special K, 0.75 cup

Calories: 70

Carbs: 13g

Fat: 0g

Protein: 4g

70

Kellogg's, 100 g

Calories: 375

Carbs: 83.5g

Fat: 1.5g

Protein: 9g

375

Deep, 2 pieces (40g)

Calories: 190

Carbs: 25g

Fat: 8g

Protein: 4g

190

K & W Restaurant, 0.5 cup

Calories: 78

Carbs: 6g

Fat: 6g

Protein: 2g

78

K & W Restaurant, 0.5 cup

Calories: 181

Carbs: 11g

Fat: 13g

Protein: 8g

181

K & W Cafeteria, 1 plate

Calories: 202

Carbs: 1g

Fat: 12g

Protein: 21g

202