Jyoti Natural Foods, 4.6 oz

Calories: 200

Carbs: 23g

Fat: 10g

Protein: 7g

200

Jyoti Natural Foods, 0.5 cup as prepared

Calories: 130

Carbs: 16g

Fat: 5g

Protein: 6g

130

Jyoti Natural Foods, 4 oz

Calories: 130

Carbs: 15g

Fat: 6g

Protein: 5g

130

Jyoti Natural Foods, 2 oz

Calories: 210

Carbs: 45g

Fat: 0g

Protein: 4g

210

Jyoti Natural Foods, 0.33 cup

Calories: 100

Carbs: 13g

Fat: 3.5g

Protein: 4g

100

Jyoti Natural Foods, 2.5 oz (71 g)

Calories: 80

Carbs: 11g

Fat: 3g

Protein: 4g

80

Jyoti Natural Foods, 2 oz

Calories: 210

Carbs: 45g

Fat: 0g

Protein: 4g

210

Jyoti Natural Foods, 0.5 cup

Calories: 180

Carbs: 21g

Fat: 9g

Protein: 6g

180

Jyoti Natural Foods, 1 serving

Calories: 90

Carbs: 14g

Fat: 2.5g

Protein: 2g

90

Jyoti Natural Foods, 0.5 cup (4 oz)

Calories: 200

Carbs: 18g

Fat: 13g

Protein: 4g

200