Jyoti, 4.3 oz

Calories: 60

Carbs: 7g

Fat: 3g

Protein: 2g

60

Jyoti, 0.5 cup

Calories: 60

Carbs: 6g

Fat: 3g

Protein: 2g

60

Jyoti Delhi Saag, 4 oz

Calories: 60

Carbs: 6g

Fat: 3g

Protein: 2g

60

Jyoti, 5 oz

Calories: 220

Carbs: 8g

Fat: 12g

Protein: 20g

220

Jyoti, 0.25 cup

Calories: 60

Carbs: 4g

Fat: 4g

Protein: 2g

60

Jyoti Natural Foods, 0.5 cup

Calories: 60

Carbs: 7g

Fat: 3.5g

Protein: 2g

60

Jyoti, 1 cup

Calories: 227

Carbs: 21g

Fat: 6g

Protein: 24g

227

Homemade, 1 cup

Calories: 223

Carbs: 9.2g

Fat: 12g

Protein: 20.6g

223

Jyoti, 0.5 Cup (130g)

Calories: 130

Carbs: 7g

Fat: 9g

Protein: 6g

130

Jyoti Natural Foods, 0.5 cup (4 oz)

Calories: 200

Carbs: 18g

Fat: 13g

Protein: 4g

200