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Juwar whole, 1 cup
Calories: 500
Carbs: 0g
Fat: 0g
Protein: 0g
500
Paras Juwar flour, 30 gram
Calories: 113
Carbs: 23g
Fat: 1g
Protein: 3g
113
Juwar flour tortillas, 1 cup
Calories: 340
Carbs: 71.5g
Fat: 1.5g
Protein: 10g
340
Jalpur, 100 g
Calories: 339
Carbs: 81g
Fat: 3.3g
Protein: 11g
339
Swad, 2 cup
Calories: 95
Carbs: 19g
95
Juwar, 35 g
Calories: 130
Carbs: 25g
Fat: 0.5g
Protein: 4g
130
swad, 1 cup
Calories: 55
Carbs: 12g
Protein: 2g
55
adani, 1.25 cup
Calories: 189
Carbs: 37g
Fat: 2g
Protein: 6g
189
Swad, 50 g
Calories: 194
Carbs: 36g
194
Ramsey, 30 g
Calories: 105
Carbs: 21.5g
Fat: 0.7g
Protein: 3.2g
105
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