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Wholemeal Spiral Pasta

Aldi, Just Organic, 1 cup 125gm dry

Calories: 445

Carbs: 87.3g

Fat: 3.8g

Protein: 15.6g

445

Wholemeal Spirals

Just Organic, 100 g

Calories: 169

Carbs: 39.8g

Fat: 1.4g

Protein: 5.9g

169

Wheat pasta

Just Organic Wholemeal Spirals ALDI, 1 gram

Calories: 445

Carbs: 81.3g

Fat: 3.8g

Protein: 15.5g

445

Pasta

Just Organic Wholemeal Spirals, 125 gram

Calories: 445

Carbs: 81.3g

Fat: 3.8g

Protein: 15.6g

445

Organic wholemeal spiral pasta

ALDI, 125 g

Calories: 445

Carbs: 81.3g

Fat: 3.8g

Protein: 15.6g

445

Spirals

Just organic spirals, 125 gram

Calories: 450

Carbs: 94g

Fat: 1.9g

Protein: 14.5g

450

.

organic wholemeal spirals, 125 g

Calories: 169

Carbs: 30.8g

Fat: 1.4g

Protein: 5.9g

169

Wholemeal Spiral Pasta

Aldi, 100 g

Calories: 356

Carbs: 65g

Fat: 3g

Protein: 12.5g

356

Organic wholemeal spirals

Coles, 100 g

Calories: 349

Carbs: 64g

Fat: 2.3g

Protein: 12.6g

349

Spirals Pasta

Just Organic, 125 grams

Calories: 450

Carbs: 90g

Fat: 1.9g

Protein: 14.5g

450