Julie's Kaiser Perm. Cafeteria, 1 oz

Calories: 106

Carbs: 0.2g

Fat: 8.6g

Protein: 6.9g

106

Julie- Kaiser Permanente Cafeteria, 2 slices

Calories: 80

Carbs: 0g

Fat: 3g

Protein: 12g

80

Perms, 1 cup

Calories: 198

Carbs: 8.4g

Fat: 8.9g

Protein: 20.9g

198

Giant, 1 cup

Calories: 200

Carbs: 22g

Fat: 7g

Protein: 12g

200

Cafeteria, 1 sandwich

Calories: 300

Carbs: 35g

Fat: 8g

Protein: 22g

300

Kaki, 1 per

Calories: 170

Carbs: 42g

Fat: 0g

Protein: 0g

170

Kaiser Cafeteria, 1 whole quesadilla

Calories: 520

Carbs: 37g

Fat: 26g

Protein: 33g

520

Kaiser Cafeteria, 12 oz

Calories: 224

Carbs: 27.2g

Fat: 9.6g

Protein: 4.8g

224

Kaiser Anaheim Cafeteria, 10 oz

Calories: 320

Carbs: 0g

Fat: 0g

Protein: 0g

320

Cafeteria, 1 Sandwich

Calories: 306

Carbs: 33g

Fat: 5g

Protein: 30g

306