Jules Slow Cooked Beef Casserole, 1 serve

Calories: 244

Carbs: 12.7g

Fat: 6.1g

Protein: 31.9g

244

Sainsbury's, 1 Portion

Calories: 345

Carbs: 14.4g

Fat: 15.4g

Protein: 39.3g

345

Aldi, 214 gram

Calories: 192

Carbs: 12.8g

Fat: 5.6g

Protein: 23.7g

192

Tesco, 270 g when cooked

Calories: 154

Carbs: 4.8g

Fat: 6.9g

Protein: 19.1g

154

Ilumi, 250 g Packet

Calories: 270

Carbs: 15g

Fat: 11g

Protein: 30g

270

Ilumi, 350 g

Calories: 375

Carbs: 23g

Fat: 15g

Protein: 35g

375

Woolworths, 400 gram

Calories: 373

Carbs: 30.8g

Fat: 10.4g

Protein: 41.6g

373

Slow Tender Meats, 173 g

Calories: 239

Carbs: 21.4g

Fat: 6.5g

Protein: 25g

239

M&S slow cooked beef and ale casserole, 0.5 pack

Calories: 252

Carbs: 8.1g

Fat: 7.6g

Protein: 38.6g

252

Ilumi, 250 g

Calories: 270

Carbs: 15g

Fat: 11g

Protein: 30g

270