Js Quaker Oats, 0.5 Cup Cooked (162 grams)

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Trader Joe's, 227 g

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Js Oatmeal, 0.5 Cup Cooked (212 grams)

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Asda JS, 100 g

Calories: 696

Carbs: 6.8g

Fat: 69g

Protein: 15g

696

JS, 5.416 gram

Calories: 457

Carbs: 77g

Fat: 13g

Protein: 8g

457

JS Tesco Dark Chocolate JS, 100 g

Calories: 532

Carbs: 58.4g

Fat: 32g

Protein: 7.4g

532

Waitrose JS, 1 escalope

Calories: 270

Carbs: 22.1g

Fat: 7g

Protein: 30.3g

270

Aldi Js, 100 gms

Calories: 256

Carbs: 64.1g

Fat: 0.5g

Protein: 0.5g

256

Pieminister JS, 1 Pattie

Calories: 155

Carbs: 17.3g

Fat: 7.6g

Protein: 3.5g

155

Tesco JS, 1 biscuit

Calories: 87

Carbs: 10g

Fat: 4.6g

Protein: 1.1g

87