133 gramm

Calories: 76

Carbs: 9.6g

Fat: 4.3g

Protein: 4g

76

Southern Valley, 0.75 cup chopped

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Southern Home, 0.75 cup

Calories: 140

Carbs: 20g

Fat: 6g

Protein: 2g

140

Miguel's Jr, 1 serving

Calories: 160

Carbs: 7g

Fat: 11g

Protein: 7g

160

Gorton's, 3 oz

Calories: 230

Carbs: 23g

Fat: 12g

Protein: 7g

230

Publix, 0.5 cup

Calories: 190

Carbs: 22g

Fat: 9g

Protein: 5g

190

Brookshire's, 1 biscuit

Calories: 200

Carbs: 24g

Fat: 9g

Protein: 4g

200

Pillsbury, 1 biscuit

Calories: 210

Carbs: 24g

Fat: 11g

Protein: 4g

210

Seapak, 6 shrimp

Calories: 180

Carbs: 14g

Fat: 8g

Protein: 12g

180