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yogurt loaf

Jonathan Ford, 2 oz

Calories: 220

Carbs: 29g

Fat: 12g

Protein: 2g

220

Raisin Bran Muffin

Jonathan Ford, 3 muffin

Calories: 340

Carbs: 44g

Fat: 18g

Protein: 3g

340

Lemon Poppyseed Muffin

Jonathan  Ford, 3 oz

Calories: 340

Carbs: 41g

Fat: 18g

Protein: 4g

340

Pistachio Nut Yogurt Muffin

Jonathan Ford, 3 ounces

Calories: 320

Carbs: 37g

Fat: 18g

Protein: 3g

320

Chocolate Chip Muffin

Jonathan Ford "A Taste of Heaven on Earth", 1 muffin

Calories: 340

Carbs: 0g

Fat: 0g

Protein: 0g

340

Carrot cream cheese muffin

Jonathan Ford Taste of Heaven on Earth, 3 oz

Calories: 320

Carbs: 41g

Fat: 16g

Protein: 3g

320

Jonathan Apples

Riveridge, 1 large apple

Calories: 130

Carbs: 34g

Fat: 0g

Protein: 1g

130

Apple

Jonathan, 1 apple

Calories: 80

Carbs: 22g

Fat: 0g

Protein: 0g

80

Bratwurst

Jonathans, 100 g

Calories: 172

Carbs: 0g

Fat: 12.5g

Protein: 15g

172

Jonathan Apples

Meijer, 1 medium apple

Calories: 80

Carbs: 22g

Fat: 0g

Protein: 0g

80