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Jollof Rice With Drumstick., 1 cup
Calories: 620
Carbs: 0g
Fat: 0g
Protein: 0g
620
Jollof Rice and Drumstick., 1.5 cups
Calories: 460
460
1 cup
Calories: 393
Carbs: 58.3g
Fat: 15.2g
Protein: 5.3g
393
Ayo, 1 serving
Calories: 430
Carbs: 86g
Fat: 6g
Protein: 10g
430
Flik, 90 milliliter
Calories: 299
Carbs: 42.9g
Fat: 9.2g
Protein: 15g
299
Flik, 0.5 cup
Calories: 392
Carbs: 55.7g
Fat: 12.2g
Protein: 19.7g
392
Flik, 2 ounce
Calories: 294
Carbs: 41.8g
Protein: 14.7g
294
KYF, 603 gram
Calories: 491
Carbs: 95.3g
Fat: 10.4g
491
Ayo, 10 oz.
Calories: 360
Carbs: 23g
Fat: 16g
Protein: 32g
360
Valido, 0.25 tsp
Calories: 2
2
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