Macro-Mediterranian, 1 small container
Calories: 326
Carbs: 50g
Fat: 10g
Protein: 11g
326
360
327
Panera Bread, 1 bowl (whole)
Calories: 460
Carbs: 29g
Fat: 36g
Protein: 19g
460
Panera, 1 Salad
Calories: 520
Carbs: 29g
Fat: 32g
Protein: 25g
520
Teresa Cutter, 1 serve
Calories: 211
Carbs: 27g
Fat: 7g
Protein: 8.5g
211
Papa Johns, 1 Slice
Calories: 203
Carbs: 20.5g
Fat: 8.8g
Protein: 9.8g
203
267
John West, 1 cup shredded
Calories: 8
Carbs: 1.5g
Fat: 0g
Protein: 0.6g
8
160
