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Johnny's, 3.5 ounces meat
Calories: 95
Carbs: 3g
Fat: 2.2g
Protein: 12g
95
Johnny's Blues, 4 oz
Calories: 90
Carbs: 4g
Fat: 2.6g
Protein: 13g
90
Johnny's Blue Maine Mussels, 4 oz
Blue mussels, 100 g
Calories: 170
Carbs: 7g
Fat: 4.5g
Protein: 24g
170
Mussel Meats, 4 oz
Calories: 110
Fat: 3g
Protein: 17g
110
Grindstone Neck of Maine, 2 oz
Calories: 100
Fat: 4g
100
Ducktrap River of Maine, 0.25 cup
Calories: 140
Fat: 10g
Protein: 9g
140
Viilsund Blue Mussels, 100 g
Carbs: 4.1g
Fat: 29g
Protein: 164g
Bristol Wild Maine, 100 Grams (edible Portion)
Calories: 86
Carbs: 3.7g
Protein: 11.9g
86
Grindstone of Maine, 2 oz
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