Johnny's, 3.5 ounces meat

Calories: 95

Carbs: 3g

Fat: 2.2g

Protein: 12g

95

Johnny's Blues, 4 oz

Calories: 90

Carbs: 4g

Fat: 2.6g

Protein: 13g

90

Johnny's Blue Maine Mussels, 4 oz

Calories: 90

Carbs: 4g

Fat: 2.6g

Protein: 13g

90

Blue mussels, 100 g

Calories: 170

Carbs: 7g

Fat: 4.5g

Protein: 24g

170

Mussel Meats, 4 oz

Calories: 110

Carbs: 4g

Fat: 3g

Protein: 17g

110

Grindstone Neck of Maine, 2 oz

Calories: 100

Carbs: 3g

Fat: 4g

Protein: 13g

100

Ducktrap River of Maine, 0.25 cup

Calories: 140

Carbs: 3g

Fat: 10g

Protein: 9g

140

Viilsund Blue Mussels, 100 g

Calories: 110

Carbs: 4.1g

Fat: 29g

Protein: 164g

110

Bristol Wild Maine, 100 Grams (edible Portion)

Calories: 86

Carbs: 3.7g

Fat: 2.2g

Protein: 11.9g

86

Grindstone of Maine, 2 oz

Calories: 100

Carbs: 3g

Fat: 4g

Protein: 13g

100