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John West, 75 g
Calories: 182
Carbs: 0g
Fat: 14.3g
Protein: 13.5g
182
John West, 1 can
Calories: 200
Carbs: 3.6g
Fat: 13.8g
Protein: 15.9g
200
John West, 100 g
Calories: 219
Carbs: 2.9g
Fat: 17.2g
Protein: 12.7g
219
John West, 2 cups
Calories: 235
Carbs: 27.9g
Fat: 7g
Protein: 17.3g
235
John West Skippers, 106 g can
Calories: 242
Carbs: 0.1g
Fat: 18.1g
Protein: 19.2g
242
John West, 1 blik
Calories: 212
Fat: 8g
Protein: 34g
212
john west, 57 gram
Calories: 58
Carbs: 0.5g
Fat: 1.3g
Protein: 10.8g
58
John West, 125 gram
Calories: 286
Carbs: 4g
Fat: 24g
Protein: 16g
286
John West - Tuna Steak, 1 Tin
Calories: 120
Fat: 0.9g
Protein: 28g
120
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