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Mackerel

John West Mackerel With A Twist In Lime Flavour Dressing With Chilli & Ginger, 85 gr

Calories: 91

Carbs: 0.8g

Fat: 1.6g

Protein: 18.1g

91

Mackerel With A Twist In Lime Flavour Dressing With Chilli & Ginger

John West, 85 g

Calories: 91

Carbs: 1.2g

Fat: 1.6g

Protein: 18.1g

91

Chilli Lime and Ginger

John West, 76 g

Calories: 136

Carbs: 1.1g

Fat: 6g

Protein: 19.4g

136

chilli, lime and ginger in oil

John West, 70 g

Calories: 116

Carbs: 1g

Fat: 4.4g

Protein: 18.3g

116

Tuna chilli, lime & ginger

John West, 76 gram

Calories: 122

Carbs: 1g

Fat: 5.3g

Protein: 18.2g

122

Chilli, Lime & Ginger in Oil

John West, 85 g Drained

Calories: 136

Carbs: 1.1g

Fat: 6g

Protein: 19.4g

136

Lime, Ginger Chilli

John West Salmon, 1 can

Calories: 162

Carbs: 0.9g

Fat: 11.5g

Protein: 15.7g

162

Salmon - Chilli, Lime & Ginger

John West, 95 g

Calories: 148

Carbs: 1g

Fat: 11.5g

Protein: 15.1g

148

Mackerel Fillets In A Hot Chilli Dressing

John West, 125 g

Calories: 390

Carbs: 0.3g

Fat: 35.1g

Protein: 18.1g

390

John West twist

John West twist, 100 gram

Calories: 138

Carbs: 3.9g

Fat: 5g

Protein: 18g

138