John West - June '14, 100 g
Calories: 218
Carbs: 0g
Fat: 14g
Protein: 23g
218
John West Boneless - June '14, 100 g not drained
Calories: 164
Carbs: 1.5g
Fat: 7.5g
Protein: 17g
164
John West Boneless - June '14, 100 g drained
Calories: 225
Carbs: 0g
Fat: 15.4g
Protein: 21.7g
225
John west - June ‘21, 100 g
Calories: 142
Carbs: 1.5g
Fat: 7.5g
Protein: 17g
142
151
151
235
John West, 100 g
Calories: 241
Carbs: 0.6g
Fat: 17.3g
Protein: 21.4g
241
John West, 53 g
Calories: 69
Carbs: 0g
Fat: 2.7g
Protein: 10g
69
212
