John West, 66 g drained weight
Calories: 67
Carbs: 1g
Fat: 0.5g
Protein: 12.1g
67
John West - 98% Fat Free Light Tuna Tempters, 1 can (61g drained)
Calories: 69
Carbs: 1g
Fat: 0.5g
Protein: 15.7g
69
John West -Tempters, 0.25 cup raw
Calories: 54
Carbs: 0g
Fat: 0.5g
Protein: 12.1g
54
58
122
150
118
John West - Tuna Tempters, 1 g can
Calories: 54
Carbs: 1g
Fat: 0.5g
Protein: 12.1g
54
84
John West, 95 g (85g when drained)
Calories: 150
Carbs: 1g
Fat: 9.4g
Protein: 15.8g
150
