John morrell, 2 tbp

Calories: 70

Carbs: 2g

Fat: 2.5g

Protein: 11g

70

Ham, 3 oz

Calories: 140

Carbs: 1g

Fat: 9g

Protein: 14g

140

John Morrell, 2 oz.

Calories: 70

Carbs: 5g

Fat: 1.5g

Protein: 9g

70

John Morrell, 3 tbsp

Calories: 220

Carbs: 29g

Fat: 11g

Protein: 5g

220

John Morrell, 2 tbsp

Calories: 140

Carbs: 8g

Fat: 12g

Protein: 0g

140

John Morrell, 2 oz.

Calories: 70

Carbs: 3g

Fat: 2g

Protein: 11g

70

John Morrell, 3 oz

Calories: 100

Carbs: 2g

Fat: 4g

Protein: 14g

100

john morrell ham, 2 oz

Calories: 90

Carbs: 2g

Fat: 4g

Protein: 8g

90

John Morrell, 3 ounce

Calories: 90

Carbs: 4g

Fat: 2.5g

Protein: 14g

90

John Morrell, 1 Slice

Calories: 70

Carbs: 2g

Fat: 2.5g

Protein: 10g

70