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John matin ham, 2 oz
Calories: 80
Carbs: 0g
Fat: 5g
Protein: 9g
80
Matins, 2 oz
Calories: 60
Carbs: 1g
Fat: 2g
Protein: 10g
60
Farmer John, 1 slice
Calories: 25
Fat: 1g
Protein: 5g
25
Farmer John, 2 oz
Carbs: 2g
Fat: 2.5g
Protein: 8g
John Morrell, 2 tbsp
Calories: 140
Carbs: 8g
Fat: 12g
Protein: 0g
140
John Morrell, 3 tbsp
Calories: 220
Carbs: 29g
Fat: 11g
220
John Morrell, 2 oz.
Calories: 70
Carbs: 3g
Protein: 11g
70
John Morrell, 3 oz
Calories: 100
Fat: 4g
Protein: 14g
100
Farmer John, 2 oz.
Fat: 1.5g
John martin ham, 2 ounce
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