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John Charlick, 10.9 g
Calories: 30
Carbs: 36g
Fat: 0.9g
Protein: 0.6g
30
1 cup
Calories: 276
Carbs: 51.8g
Fat: 2g
Protein: 12.3g
276
John John, 100 g
Calories: 486
Carbs: 58g
Fat: 23g
Protein: 8.2g
486
Roti John, 1 cup
Calories: 180
Carbs: 23g
Fat: 9g
Protein: 7g
180
John West, 2 cups
Calories: 235
Carbs: 27.9g
Fat: 7g
Protein: 17.3g
235
Jimmy Johns, 6.5 inch
Calories: 300
Carbs: 0g
Fat: 15g
Protein: 15g
300
John John, 100 Gramm
Calories: 435
Carbs: 39g
Fat: 25.5g
Protein: 5g
435
Jimmy Johns, 1 sandwich
Calories: 508
Carbs: 55g
Protein: 25g
508
Johns, 1 cup
Calories: 281
Fat: 25g
Protein: 12g
281
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