Joe's (Par 3 Mix, 0.25 cup

Calories: 150

Carbs: 11g

Fat: 9g

Protein: 6g

150

Par, 100 g

Calories: 362

Carbs: 3g

Fat: 22g

Protein: 35g

362

Buitoni, 100 g

Calories: 286

Carbs: 29.4g

Fat: 14g

Protein: 11g

286

Filet de poulet par 3, 100 gram

Calories: 111

Carbs: 0g

Fat: 2.2g

Protein: 22.7g

111

Trader Joes, 1 roll

Calories: 100

Carbs: 21g

Fat: 0g

Protein: 3g

100

Trader Joes, 49 gram

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 2g

90

3 Fois Par Jour, 0.25 de tasse

Calories: 152

Carbs: 15g

Fat: 9g

Protein: 3g

152

Trader's Joe, 0.5 roll (50g)

Calories: 100

Carbs: 21g

Fat: 0g

Protein: 3g

100

Trader Joes, 1 each

Calories: 170

Carbs: 36g

Fat: 0.5g

Protein: 4g

170

3 fois par jour, 68 gramme

Calories: 260

Carbs: 23g

Fat: 14g

Protein: 3g

260