Medi Fast, 1 packet

Calories: 110

Carbs: 15g

Fat: 1.5g

Protein: 11g

110

Ornish, 1 sandwich

Calories: 255

Carbs: 45g

Fat: 2g

Protein: 19g

255

Joe-fast!, 8 oz.

Calories: 190

Carbs: 17g

Fat: 7.5g

Protein: 14g

190

Fast Fit Foods, 8 oz

Calories: 492

Carbs: 33.9g

Fat: 26.9g

Protein: 28.8g

492

Fast Fit Foods, 1 Container

Calories: 295

Carbs: 9g

Fat: 15g

Protein: 31g

295

Trader Joes, 0.5 packet

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0g

15

Trader Joes, 8 oz

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0g

15

Pillsbury Fast and Healthy, 2 tacos

Calories: 330

Carbs: 31g

Fat: 13g

Protein: 0g

330

1 cookie

Calories: 56

Carbs: 8.5g

Fat: 2.3g

Protein: 0.6g

56

Fast, 1 g

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500