Homemade-jody, 3 ounces

Calories: 100

Carbs: 6g

Fat: 10g

Protein: 21g

100

Potato, baked, 1 med

Calories: 161

Carbs: 37g

Fat: 0.2g

Protein: 4.3g

161

aldi, 100 gram

Calories: 94

Carbs: 15.7g

Fat: 3g

Protein: 1.8g

94

tesco, 100 gram

Calories: 74

Carbs: 14.9g

Fat: 1.2g

Protein: 1.7g

74

Homemade, 1 potato

Calories: 113

Carbs: 0g

Fat: 0g

Protein: 0g

113

Homemade, 175 g

Calories: 160

Carbs: 37g

Fat: 0g

Protein: 4.3g

160

Homemade, 100 g

Calories: 93

Carbs: 23.2g

Fat: 0.1g

Protein: 2.5g

93

Homemade, 142 grams

Calories: 237

Carbs: 21.9g

Fat: 14g

Protein: 8g

237

Homemade, 100 g

Calories: 100

Carbs: 21.2g

Fat: 0.1g

Protein: 2.5g

100

Homemade, 100 g

Calories: 136

Carbs: 31.7g

Fat: 0.2g

Protein: 3.9g

136