Joan's GF Great Bakes, 1 bagel

Calories: 270

Carbs: 53g

Fat: 4g

Protein: 5g

270

Joan Nathan, 1 Falafel

Calories: 48

Carbs: 8.5g

Fat: 1g

Protein: 2.3g

48

Joan's GF Great Bakes, 1 muffin

Calories: 220

Carbs: 36g

Fat: 8g

Protein: 2g

220

Joan of Arc, 0.5 cup

Calories: 110

Carbs: 16g

Fat: 0g

Protein: 7g

110

Joan's Gf Great Bakes, 1 bagel

Calories: 270

Carbs: 53g

Fat: 4g

Protein: 5g

270

Joan's Gf Great Bakes, 0.5 tray (210g)

Calories: 450

Carbs: 60g

Fat: 15g

Protein: 17g

450

Joan's Gf Great Bakes, 0.25 loaf (2oz)

Calories: 120

Carbs: 25g

Fat: 2g

Protein: 2g

120

Joan's Gf Great Bakes, 1 cake (84g/ 3oz)

Calories: 280

Carbs: 36g

Fat: 11g

Protein: 3g

280

Joan's Gf Great Bakes, 1 Muffin

Calories: 200

Carbs: 35g

Fat: 5g

Protein: 4g

200

Joan's GF Great Bakes, 1 muffin

Calories: 200

Carbs: 35g

Fat: 5g

Protein: 4g

200