1 cup

Calories: 383

Carbs: 19.3g

Fat: 19g

Protein: 32.9g

383

Navitas Nauturlas (Joannee, 1 tsp (4 g)

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Salad Tuna, 100 gram

Calories: 217

Carbs: 6.1g

Fat: 17.4g

Protein: 8.3g

217

Tuna    Salad, 116 g

Calories: 115

Carbs: 3g

Fat: 3g

Protein: 19g

115

Tuna Salad, 2 oz

Calories: 228

Carbs: 0g

Fat: 21g

Protein: 10g

228

1 sandwich

Calories: 438

Carbs: 42.5g

Fat: 16.1g

Protein: 29.7g

438

Wawa, 1 container

Calories: 340

Carbs: 9g

Fat: 28g

Protein: 14g

340

Unknown, 1 serving

Calories: 425

Carbs: 9g

Fat: 31g

Protein: 21g

425

Ocean's, 1 bowl

Calories: 200

Carbs: 16g

Fat: 10g

Protein: 15g

200

Jacksons, 1 sandwich

Calories: 650

Carbs: 55g

Fat: 40g

Protein: 25g

650