Jj Vegetarian With Dijohn and No Mayo or Avacado, 1 sub

Calories: 380

Carbs: 0g

Fat: 8.8g

Protein: 19.7g

380

Avacado  mayo, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Kowalski's, 1 serving

Calories: 176

Carbs: 7.1g

Fat: 1.6g

Protein: 28.2g

176

Jimmy John's, 293.55 grams

Calories: 467

Carbs: 68.4g

Fat: 13.2g

Protein: 23.6g

467

Jimmy John's, 1 sandwhich

Calories: 401

Carbs: 9g

Fat: 36.4g

Protein: 10.9g

401

Jimmy John's, 1 lettuce wrap

Calories: 225

Carbs: 5.6g

Fat: 16.3g

Protein: 15.6g

225

Jj - #6 Vege (No Mayo), 1 Sandwich

Calories: 540

Carbs: 60g

Fat: 21g

Protein: 27g

540

Kraft Mayo Avacado Oil, 1 Tbsp

Calories: 50

Carbs: 1g

Fat: 5g

Protein: 0g

50

Classic avacado mayo, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Kraft avacado Mayo, 1 tbsp

Calories: 45

Carbs: 1g

Fat: 4.5g

Protein: 1g

45