Jillian Michaels - Making the Cut, 1 serving

Calories: 195

Carbs: 13g

Fat: 3g

Protein: 35g

195

Jillian Michaels - Making the Cut, 12 baby carrots

Calories: 40

Carbs: 9g

Fat: 1g

Protein: 1.9g

40

Jillian Michaels - Making the Cut, 1 cup

Calories: 106

Carbs: 11.6g

Fat: 4.5g

Protein: 0g

106

Jillian Michael's Making the Cut, 1 oz swordfish steak 2 tbsp sauce

Calories: 235

Carbs: 22g

Fat: 5.2g

Protein: 25.8g

235

Jillian Michaels - Making the Cut, 1 cup lettuce, 1/2 chicken breast

Calories: 287

Carbs: 22.6g

Fat: 6.2g

Protein: 34.7g

287

Jillian Michael's Making the Cut, 3 oz

Calories: 259

Carbs: 11g

Fat: 9g

Protein: 31g

259

Jillian Michael's Making the Cut, 1 cup cooked

Calories: 72

Carbs: 2.8g

Fat: 2.2g

Protein: 4.2g

72

Jillian Michaels Making the Cut, 1 cup

Calories: 270

Carbs: 0g

Fat: 0g

Protein: 0g

270

Jillian Michaels - Making the Cut, 6 oz turkey - 1/4 cup sauce

Calories: 277

Carbs: 4.2g

Fat: 4.3g

Protein: 51.7g

277

Jillian Michael's "Making the Cut", 0.333 of mix

Calories: 106

Carbs: 7g

Fat: 2g

Protein: 15g

106