Jillian Michaels Beef Tri-Tip With Rosemary, 1 serving

Calories: 330

Carbs: 43g

Fat: 7g

Protein: 22g

330

Jillian Michaels, 1 cup

Calories: 330

Carbs: 43g

Fat: 7g

Protein: 22g

330

tri tip, 4 oz

Calories: 220

Carbs: 4g

Fat: 12g

Protein: 23g

220

Barons Rosemary Tri Tip, 4 oz raw

Calories: 220

Carbs: 1g

Fat: 14g

Protein: 22g

220

rosemary tri tip, 5 oz

Calories: 240

Carbs: 5g

Fat: 14g

Protein: 23g

240

Rosemary porcini beef, 4 oz

Calories: 220

Carbs: 1g

Fat: 14g

Protein: 22g

220

Jillian Michaels, 0.75 pound

Calories: 457

Carbs: 2.5g

Fat: 20.3g

Protein: 62g

457

beef tri-tip, 5 oz

Calories: 210

Carbs: 2g

Fat: 3g

Protein: 20g

210

beef tri tip, 4 oz

Calories: 260

Carbs: 8g

Fat: 14g

Protein: 24g

260

Beef Tri Tip, 4 oz

Calories: 240

Carbs: 0g

Fat: 14g

Protein: 24g

240