Jiffy Pop, 4 cups

Calories: 140

Carbs: 20g

Fat: 7g

Protein: 3g

140

Jiffy Pop, 6 cups popped

Calories: 220

Carbs: 33g

Fat: 9g

Protein: 5g

220

Jiffy Pop, 2 Tablespoons kernals

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

Jiffy Pop, 2 tbs

Calories: 110

Carbs: 26g

Fat: 1g

Protein: 4g

110

Jiffy Pop, 2 tbsp unpopped

Calories: 140

Carbs: 20g

Fat: 7g

Protein: 3g

140

Jiffy Pop, 1 cup popped

Calories: 20

Carbs: 5g

Fat: 1g

Protein: 0g

20

Jiffy Pop, 1 oz (28 g/about 2chips)

Calories: 120

Carbs: 19g

Fat: 4g

Protein: 2g

120

Jiffy Pop, 3 cups (popped)

Calories: 150

Carbs: 15g

Fat: 11g

Protein: 2g

150

Jiffy Popcorn, 3 tbs

Calories: 120

Carbs: 29g

Fat: 1.5g

Protein: 4g

120

Jiffy Pop Healthy Pop, 5 cups popped

Calories: 110

Carbs: 23g

Fat: 2g

Protein: 3g

110