Jiff & Smuckers on Romanmeal Whole Grain, 1 each
Calories: 370
Carbs: 0g
Fat: 0g
Protein: 0g
370
143
120
440
Daves Pbj, 1 slice,1tbsp ea.
Calories: 220
Carbs: 23g
Fat: 9g
Protein: 7.5g
220
370
Pbj Sandwich, 1 whole sandwich
Calories: 410
Carbs: 42g
Fat: 17.5g
Protein: 13g
410
100
65
190