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Jif and Gv, 1 slice
Calories: 150
Carbs: 17.5g
Fat: 9g
Protein: 5.5g
150
Jif, 1 cup
Calories: 585
Carbs: 32g
Fat: 48.8g
Protein: 21.2g
585
Jif on, 2 Tbsp
Calories: 190
Carbs: 8g
Fat: 16g
Protein: 7g
190
jif, 2 aa tbsp
Carbs: 6g
Protein: 8g
Jif, 1 fluid ounce
Demsa, 2 sandwichs
Calories: 460
Carbs: 69g
Fat: 19g
Protein: 15g
460
GV Brats, 1 brat
Calories: 250
Carbs: 2g
Fat: 21g
Protein: 14g
250
GV, 100 gr
Calories: 224
Carbs: 0g
Protein: 20g
224
GV Rice, 1 cup
Calories: 500
Carbs: 106g
Fat: 3g
500
GV Turkey, 56 g
Calories: 60
Carbs: 1g
Fat: 1g
Protein: 11g
60
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