JHC, 4 pieces

Calories: 130

Carbs: 24g

Fat: 3g

Protein: 1g

130

ncc, 1 cup

Calories: 84

Carbs: 17.6g

Fat: 0.3g

Protein: 2.5g

84

jhc, 20 gram

Calories: 79

Carbs: 2g

Fat: 0.9g

Protein: 15.6g

79

Jhc, 42.5 g

Calories: 141

Carbs: 27g

Fat: 4.5g

Protein: 0g

141

Jhc, 30 g

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 1g

100

JHC, 35 g

Calories: 157

Carbs: 22.9g

Fat: 5.9g

Protein: 1.1g

157

Jhc, 1 包

Calories: 36

Carbs: 4.1g

Fat: 0.3g

Protein: 4.8g

36

JHC, 0.25 bag

Calories: 160

Carbs: 19g

Fat: 8g

Protein: 1g

160

Canned Miso Mackerel, 100 gram

Calories: 217

Carbs: 6.6g

Fat: 13.9g

Protein: 16.3g

217

jhc, 1 tablespoon

Calories: 45

Carbs: 6g

Fat: 2g

Protein: 1g

45