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Japanese Snack

Jhan, 100 g

Calories: 429

Carbs: 83g

Fat: 10g

Protein: 1g

429

Plain Yogurt

Jhan, 85 g

Calories: 65

Carbs: 6g

Fat: 3g

Protein: 3g

65

Soba Flour

Jhan, 100 g

Calories: 343

Carbs: 66g

Fat: 4g

Protein: 13.8g

343

Chicken Breast Cooked

Jhan, 100 g

Calories: 109

Carbs: 0g

Fat: 1.2g

Protein: 23.1g

109

Platano Seda - Jhan

Generic, 100 gr

Calories: 83

Carbs: 21g

Fat: 0.3g

Protein: 1.5g

83

Low Fat Plain Yogurt

Jhan, 1 c

Calories: 60

Carbs: 13g

Fat: 0g

Protein: 3g

60

Cafe Con Leche - Jhan

Generic, 100 gr

Calories: 38

Carbs: 2.5g

Fat: 2.4g

Protein: 1.7g

38

Jugo De Piña-jhan

Generic, 100 ml

Calories: 56

Carbs: 13.6g

Fat: 0.1g

Protein: 0.4g

56

soup with shiitake mushrooms and spicy toban jhan

gaze, 28 g

Calories: 56

Carbs: 11.7g

Fat: 0.8g

Protein: 2.2g

56

Waitrose pork shoulder in to an jhan paste , with a sachet of maple and miso

Waitrose miso maple pork, 0.5 pack

Calories: 287

Carbs: 5.7g

Fat: 14.9g

Protein: 33.1g

287