Jgd, 1 roll

Calories: 123

Carbs: 25.1g

Fat: 0.4g

Protein: 4.2g

123

Jgd - Subway, 1 Sandwich

Calories: 760

Carbs: 87g

Fat: 26g

Protein: 38g

760

Jgd, 1 slice

Calories: 213

Carbs: 28.6g

Fat: 6.5g

Protein: 9.6g

213

Harris Teeter Jgd, 1 cup

Calories: 410

Carbs: 36g

Fat: 20g

Protein: 23g

410

Jgd - Breakfast Best, 1 Sandwich

Calories: 410

Carbs: 37g

Fat: 21g

Protein: 16g

410

Sheetz, 1 Wrap

Calories: 580

Carbs: 58g

Fat: 15g

Protein: 50g

580

Sheetz, 1 salad

Calories: 410

Carbs: 5g

Fat: 18g

Protein: 54g

410

Jgd - Subway, 6 " Sub Sandwich

Calories: 350

Carbs: 52g

Fat: 8g

Protein: 19g

350

Jgd - Subway, 1 Sandwich

Calories: 560

Carbs: 53g

Fat: 29g

Protein: 24g

560