Jfro73, 1 cup

Calories: 142

Carbs: 3g

Fat: 7g

Protein: 19g

142

Jfro73, 1 Biscuit

Calories: 113

Carbs: 17g

Fat: 4g

Protein: 3g

113

Jfro73, 1 cookie

Calories: 187

Carbs: 20g

Fat: 11g

Protein: 4g

187

Jfro73, 1 cup

Calories: 257

Carbs: 41g

Fat: 3g

Protein: 14g

257