Jfc, 3 oz

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Jfc, 6 pieces

Calories: 170

Carbs: 12g

Fat: 9g

Protein: 9g

170

Jfc, 1 pkt

Calories: 15

Carbs: 0g

Fat: 0g

Protein: 4g

15

Jfc International, 0.5 cup edible parts

Calories: 100

Carbs: 9g

Fat: 3g

Protein: 8g

100

Jfc, 1 tbsp

Calories: 30

Carbs: 3g

Fat: 1g

Protein: 2g

30

Jfc, 0.25 cup dry

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Jfc, 1 tsp

Calories: 5

Carbs: 0.5g

Fat: 0g

Protein: 1g

5

Jfc, 1 tbsp

Calories: 30

Carbs: 5g

Fat: 0.5g

Protein: 0.5g

30

Jfc, 10 pieces

Calories: 250

Carbs: 20g

Fat: 13g

Protein: 13g

250

Jfc, 3 oz.

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10