Log In
Sign Up
Black Jewell, 3 tbsp
Calories: 130
Carbs: 26g
Fat: 1.5g
Protein: 5g
130
Jewel, 1 cup
Calories: 150
Carbs: 12g
Fat: 8g
Protein: 8g
150
Jewels, 4 oz
Calories: 240
Carbs: 0g
Fat: 17g
Protein: 21g
240
Jewel, 1 MUFFIN
Calories: 640
Fat: 0g
Protein: 0g
640
Jewel, 1 egg
Calories: 70
Fat: 5g
Protein: 6g
70
Jewel, 2 slices
Calories: 120
Carbs: 22g
Protein: 4g
120
Calories: 110
Carbs: 21g
Fat: 1g
110
MyFitnessPal Blog
