Jewel Packaged Salad, 1 salad

Calories: 400

Carbs: 18g

Fat: 27g

Protein: 21g

400

Jewel, 1 Cup Prepared

Calories: 240

Carbs: 49g

Fat: 1.5g

Protein: 8g

240

Jewel, 1 cup

Calories: 240

Carbs: 10g

Fat: 18g

Protein: 12g

240

Jewel Salad, 1 bowl

Calories: 240

Carbs: 5g

Fat: 18g

Protein: 6g

240

Packaged Salad, 1 Bowl

Calories: 230

Carbs: 6g

Fat: 18g

Protein: 12g

230

Jewel, 1 cup

Calories: 300

Carbs: 10g

Fat: 1g

Protein: 10g

300

Jewel, 1 sandwich

Calories: 500

Carbs: 33g

Fat: 29g

Protein: 25g

500

Jewel, 0.5 cup

Calories: 280

Carbs: 34g

Fat: 15g

Protein: 4g

280

Jewel, 0.75 cup

Calories: 208

Carbs: 5g

Fat: 20g

Protein: 2g

208

Jewel, 1 cup

Calories: 337

Carbs: 26g

Fat: 26g

Protein: 6g

337