Jersusalem Artichoke, 150 g

Calories: 109

Carbs: 28g

Fat: 0g

Protein: 3g

109

All Recipes.Com, 1.5 cups

Calories: 248

Carbs: 0g

Fat: 2.6g

Protein: 0g

248

Jersusalem, 0.5 cup

Calories: 645

Carbs: 55g

Fat: 40g

Protein: 24g

645

1 artichoke, medium

Calories: 64

Carbs: 14.3g

Fat: 0.4g

Protein: 3.5g

64

artichoke, 100 gram

Calories: 42

Carbs: 10.8g

Fat: 0g

Protein: 4g

42

artichoke, 20 gram

Calories: 20

Carbs: 0g

Fat: 2g

Protein: 0g

20

Artichokes, 30 g

Calories: 50

Carbs: 3g

Fat: 4g

Protein: 1g

50

1 heart

Calories: 14

Carbs: 3.2g

Fat: 0.1g

Protein: 0.8g

14

0.25 cup

Calories: 114

Carbs: 4.8g

Fat: 9.6g

Protein: 3g

114

1 piece

Calories: 556

Carbs: 15.6g

Fat: 39.5g

Protein: 35.2g

556