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Subway, 235 grams
Calories: 320
Carbs: 47g
Fat: 5g
Protein: 23g
320
Subway, 6 "
Calories: 330
Carbs: 45g
Fat: 9g
Protein: 18g
330
Calories: 595
Carbs: 50g
Fat: 34g
595
Jen, 100 g
Calories: 343
Carbs: 77g
Fat: 0.5g
Protein: 6.9g
343
Subway, 6 inch
Calories: 310
310
Jen, 1 cup
Calories: 191
Carbs: 19.3g
Fat: 4.3g
Protein: 15g
191
Subway, 1 " sandwich
Calories: 360
Fat: 8g
Protein: 25g
360
Subway, 6 inch on Honey Oat
Carbs: 49g
Fat: 4.5g
Subway, 1 salad
Calories: 386
Carbs: 10g
Fat: 14g
386
Subway, 2 cups
Calories: 250
Carbs: 7g
Fat: 10g
Protein: 24g
250
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